Tag: saying no

  • Hot situation? Stay cool!

    Hot situation? Stay cool!

    Please enjoy this excerpt from my upcoming book: Keep Cool in Hot Situations: Start to Thrive When Conflict Arrives   No time to read? Listen here! We’ve got a range of ways to respond when someone is being thoughtless, unfair, or rude to us. Walking away is one of them. On the outside, walking away may…

  • The self-care flyover

    The self-care flyover

    Please enjoy this excerpt from my new book: You, Beautiful: Getting gorgeous from the inside out. Coming soon! No time to read? Listen here! Think of the last time you had a bad experience on the highway or spent an hour on the phone with customer “service” that ended up being anything but.

  • Famous no’s in history

    Famous no’s in history

    Beautiful someone, “no” can change the world. In fact, sometimes it’s the only thing that does.   Rosa Parks On December 1, 1955, 42-year-old Rosa Parks stepped onto a bus in Montgomery, Alabama on the way home from a long day of work. She paid her fare and took a seat. Contrary to many accounts…